1 serving (300 grams) contains 350 calories, 20.0 grams of protein, 18.0 grams of fat, and 25.0 grams of carbohydrates.
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营养信息
卡路里 |
275.6 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 14.2 g | 18% | |
| 饱和脂肪 | 6.3 g | 31% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 39.4 mg | 13% | |
| 钠 | 629.9 mg | 27% | |
| 总碳水化合物 | 19.7 g | 7% | |
| 膳食纤维 | 2.4 g | 8% | |
| 糖 | 4.7 g | ||
| 蛋白质 | 15.7 g | 31% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 118.1 mg | 9% | |
| 铁 | 1.6 mg | 8% | |
| 钾 | 393.7 mg | 8% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About Costco烤灌汤椒
Costco Stuffed Bell Pepper 是一道美味而健康的食物选择，将嫩嫩多汁的灯笼椒填充了用低脂瘦肉、松软米饭和浓郁番茄酱调制的美味混合物。从经典的地中海美食中汲取灵感，这道丰盛的菜肴不仅味道鲜美，而且富含必需营养。每个灯笼椒提供丰富的维生素A和C，而来自肉类的蛋白质和来自米饭的纤维则构成了一顿完美平衡的餐食。无论是家庭晚餐还是快速工作日晚餐，Costco Stuffed Bell Peppers 都提供便利性，而不会影响口感或营养。探索一种美味享用蔬菜的方式！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
