1 serving (5 grams) contains 30 calories, 1.0 grams of protein, 2.5 grams of fat, and 1.0 grams of carbohydrates.
Smart Nutrition Tracking with SnapCalorie
营养信息
卡路里 |
1500 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 125 g | 160% | |
| 饱和脂肪 | 25 g | 125% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 2500 mg | 108% | |
| 总碳水化合物 | 50 g | 18% | |
| 膳食纤维 | 50 g | 178% | |
| 糖 | 0 g | ||
| 蛋白质 | 50 g | 100% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 500 mg | 38% | |
| 铁 | 25 mg | 138% | |
| 钾 | 2500 mg | 53% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 好市多海苔
Costco紫菜是一种美味且营养丰富的零食，来源于太平洋清澈的水域。富含维生素和矿物质，包括维生素A、C和E，是许多亚洲菜肴的关键食材，提供独特的鲜味。富含抗氧化剂和纤维，Costco紫菜促进健康消化，支持整体健康。低热量，无人工添加剂，这款零食非常适合任何想要享受无罪美食的人。立即投入Costco紫菜的好处，提升您的零食体验吧！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
