1 serving (50 grams) contains 230 calories, 3.0 grams of protein, 10.0 grams of fat, and 30.0 grams of carbohydrates.
Smart Nutrition Tracking with SnapCalorie
营养信息
卡路里 |
1095.2 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 47.6 g | 61% | |
| 饱和脂肪 | 19.0 g | 95% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 71.4 mg | 23% | |
| 钠 | 714.3 mg | 31% | |
| 总碳水化合物 | 142.9 g | 51% | |
| 膳食纤维 | 9.5 g | 33% | |
| 糖 | 71.4 g | ||
| 蛋白质 | 14.3 g | 28% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 95.2 mg | 7% | |
| 铁 | 4.8 mg | 26% | |
| 钾 | 238.1 mg | 5% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About Costco燕麦饼干
Costco燕麦饼干是一种美味而有营养的零食，结合了全谷燕麦的厚实感和红糖和肉桂的甜味。每块饼干都充满了嚼劲十足的葡萄干和脆脆的核桃，提供了愉悦的口感和浓厚的味道。这些饼干源自经典的美式舒适食物，非常适合满足你的甜食欲望，而又无需内疚，因为它们含有膳食纤维和能量补充碳水化合物。无论是作为零食还是甜点，都可以尽情享用这些饼干，其味道仿佛是自制的，但拥有Costco的便利！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
