1 serving (85 grams) contains 90 calories, 10.0 grams of protein, 5.0 grams of fat, and 2.0 grams of carbohydrates.
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营养信息
卡路里 |
250.0 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 13.9 g | 17% | |
| 饱和脂肪 | 2.8 g | 14% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 27.8 mg | 1% | |
| 总碳水化合物 | 5.6 g | 2% | |
| 膳食纤维 | 2.8 g | 10% | |
| 糖 | 0 g | ||
| 蛋白质 | 27.8 g | 55% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 555.6 mg | 42% | |
| 铁 | 5.6 mg | 31% | |
| 钾 | 416.7 mg | 8% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 高蛋白豆腐
Costco高蛋白豆腐是一种营养密集、基于植物的蛋白质来源，非常适合各种菜肴。 这种豆腐由非转基因大豆制成，具有令人印象深刻的蛋白质含量，有助于支持均衡饮食。 凭借其亚洲烹饪的根源，这款豆腐非常多样化，非常适合炒菜、沙拉或烤制菜肴。 富含必需氨基酸且低饱和脂肪含量，这是素食主义者、素食主义者和任何想增加蛋白质摄入量的人的心脏健康选择。 尽情享用Costco高蛋白豆腐带来的美味、奶油般的口感，同时滋养您的身体！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
