Blog Research API Download App
鸡腿

鸡腿

Meat

商品评分: 68/100

1 serving (100 grams) contains 215 calories, 18.0 grams of protein, 15.0 grams of fat, and 0.0 grams of carbohydrates.

🧬 Science-Backed Nutrition

Be Healthy Without Effort

Science-backed supplements for performance, wellness, and longevity.

pH Balance Support
Made in USA
Science-Backed
Shop Supplements →

Optimize your body chemistry naturally

nutriEffect Supplements
511.9
卡路里
42.9
蛋白质
0
碳水化合物
35.7
脂肪

营养信息

1 杯 (238.1g)
卡路里
511.9
%每日值*
总脂肪 35.7 g 45%
饱和脂肪 10 g 50%
多不饱和脂肪 0 g
胆固醇 190.5 mg 63%
166.7 mg 7%
总碳水化合物 0 g 0%
膳食纤维 0 g 0%
0 g
蛋白质 42.9 g 85%
维生素D 11.9 mcg 59%
26.2 mg 2%
3.1 mg 17%
523.8 mg 11%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🧂 Low sodium
🧂 Low salt
🥩 High protein
🍞 Low carbs

卡路里来源

0.0%
34.8%
65.2%
脂肪: 321 cal (65.2%)
蛋白质: 171 cal (34.8%)
碳水化合物: 0 cal (0.0%)

About 鸡腿

Cosce Di Pollo 是多汁的鸡腿肉,以其丰富的味道和嫩滑的口感而闻名。起源于意大利烹饪,这道菜体现了香料和草药的完美平衡,通常用大蒜、迷迭香和橄榄油腌制。它们不仅美味,还是一种健康的蛋白质来源,富含必需营养素,而且与其他部位相比,脂肪含量较低。将它们烤、烤或炒制后,Cosce Di Pollo 便成为任何一餐的美味选择!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.