Blog Research API Download App
玉米面皮

玉米面皮

Dinner

商品评分: 71/100

1 serving (50 grams) contains 185 calories, 3.5 grams of protein, 2.5 grams of fat, and 37.5 grams of carbohydrates.

Smart Nutrition Tracking with SnapCalorie

★★★★★ 4.8/5 (2M+ downloads)
Track meals with just a photo
Hit your nutrition goals easier
Join 2M+ happy users
SnapCalorie App Screenshot
740
卡路里
14
蛋白质
150
碳水化合物
10
脂肪

营养信息

1 杯 (200g)
卡路里
740
%每日值*
总脂肪 10 g 12%
饱和脂肪 2 g 10%
多不饱和脂肪 0 g
胆固醇 0 mg 0%
600 mg 26%
总碳水化合物 150 g 54%
膳食纤维 6 g 21%
2 g
蛋白质 14 g 28%
维生素D 0 mcg 0%
40 mg 3%
4 mg 22%
300 mg 6%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar

卡路里来源

80.4%
7.5%
12.1%
脂肪: 90 cal (12.1%)
蛋白质: 56 cal (7.5%)
碳水化合物: 600 cal (80.4%)

About 玉米面皮

玉米面皮是一种美味多变的底料,主要由磨碎的玉米制成,带有略微甜味、坚果味和让人满足的脆脆口感。起源于南方美食,它是诸如玉米面包和披萨之类菜肴的主要成分。富含全谷物,天然不含麸质,是膳食纤维的良好来源,是传统面粉皮的更健康替代品。玉米面皮以其浓郁的质地和金黄色调,不仅提升了您的餐点,还为您喜爱的菜肴增添了一抹营养色彩。享受它为每一口带来的乡村韵味!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.