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玉米饼

玉米饼

Appetizer

商品评分: 66/100

1 serving (100 grams) contains 200 calories, 4.0 grams of protein, 10.0 grams of fat, and 25.0 grams of carbohydrates.

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476.2
卡路里
9.5
蛋白质
59.5
碳水化合物
23.8
脂肪

营养信息

1 杯 (238.1g)
卡路里
476.2
%每日值*
总脂肪 23.8 g 30%
饱和脂肪 4.8 g 24%
多不饱和脂肪 0 g
胆固醇 47.6 mg 15%
714.3 mg 31%
总碳水化合物 59.5 g 21%
膳食纤维 4.8 g 17%
7.1 g
蛋白质 9.5 g 19%
维生素D 0 mcg 0%
47.6 mg 3%
2.4 mg 13%
357.1 mg 7%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar

卡路里来源

48.6%
7.8%
43.7%
脂肪: 214 cal (43.7%)
蛋白质: 38 cal (7.8%)
碳水化合物: 238 cal (48.6%)

About 玉米饼

玉米煎饼是一道美味佳肴,源自南方烹饪,将甜玉米粒与轻盈的面糊结合在一起,制成酥脆金黄的美食。用简单的食材如玉米、面粉、鸡蛋和香料制成,通常在平底锅中煎至完美。虽然玉米煎饼带来令人满足的脆脆口感和丰富的味道,由于油炸过程可能有些过量。然而,玉米本身富含纤维和维生素,使其成为美味佳肴融入到您的餐食中。享用玉米煎饼作为开胃菜、小吃,甚至作为配菜,为您的餐桌带来愉悦的口感!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.