Blog Research API Download App
玉米面 (Yùmǐ miàn)

玉米面 (Yùmǐ miàn)

Grain

商品评分: 67/100

1 serving (10 grams) contains 38 calories, 0.0 grams of protein, 0.1 grams of fat, and 9.1 grams of carbohydrates.

Smart Nutrition Tracking with SnapCalorie

★★★★★ 4.8/5 (2M+ downloads)
Track meals with just a photo
Hit your nutrition goals easier
Join 2M+ happy users
SnapCalorie App Screenshot
952.5
卡路里
0.8
蛋白质
227.5
碳水化合物
1.2
脂肪

营养信息

1 杯 (250g)
卡路里
952.5
%每日值*
总脂肪 1.2 g 1%
饱和脂肪 0.2 g 1%
多不饱和脂肪 0 g
胆固醇 0 mg 0%
22.5 mg 0%
总碳水化合物 227.5 g 82%
膳食纤维 2.2 g 7%
0 g
蛋白质 0.8 g 1%
维生素D 0 mcg 0%
5 mg 0%
1.2 mg 6%
7.5 mg 0%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🥓 Keto friendly
🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🍞 Low carbs

卡路里来源

98.5%
0.3%
1.2%
脂肪: 10 cal (1.2%)
蛋白质: 3 cal (0.3%)
碳水化合物: 910 cal (98.5%)

About 玉米面 (Yùmǐ miàn)

玉米面是一种由磨碎的玉米制成的细粉,以烹饪和烘焙中的多功能性而闻名。这种主要成分源自美洲,在那里已经成为数个世纪以来备受喜爱的烹饪食材。富含碳水化合物的玉米面不含麸质,是对有饮食限制的人的极佳选择。它能赋予酱汁、糕点和玉米面包轻盈的质地,提升风味而不会压倒整道菜的味道。虽然它提供能量,但适度摄入至关重要,因为其纤维和蛋白质含量较低。现在就发现玉米面的魔力,提升您的烹饪创意吧!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.