1 serving (213 grams) contains 380 calories, 16.0 grams of protein, 24.0 grams of fat, and 23.0 grams of carbohydrates.
Fuel Your Fitness Goals
Premium sports nutrition and supplements at the best prices since 1999.
Over 25 years of sports nutrition excellence
营养信息
卡路里 |
422.2 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 26.7 g | 34% | |
| 饱和脂肪 | 10.0 g | 50% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 66.7 mg | 22% | |
| 钠 | 1066.7 mg | 46% | |
| 总碳水化合物 | 25.6 g | 9% | |
| 膳食纤维 | 2.2 g | 7% | |
| 糖 | 1.1 g | ||
| 蛋白质 | 17.8 g | 35% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 44.4 mg | 3% | |
| 铁 | 2.8 mg | 15% | |
| 钾 | 666.7 mg | 14% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 咸牛肉土豆杂烩
咸牛肉土豆饼是一道美味的菜肴，由切碎的咸牛肉、土豆和香料制成，通常炒至金黄酥脆。起源于爱尔兰烹饪，这道丰盛的餐食捕捉了舒适食物的本质。虽然它富含蛋白质并且味道浓郁，但可能含有较高的钠含量，因此最好适度享用。咸牛肉土豆饼非常适合早餐或早午餐，可加上鸡蛋增添额外的美味。尽情享受这道传统与美味的完美融合，体验一道既温暖心灵又温暖灵魂的美味菜肴！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
