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咸牛肉三明治和薯条

咸牛肉三明治和薯条

Lunch

商品评分: 64/100

1 serving (250 grams) contains 500 calories, 30.0 grams of protein, 20.0 grams of fat, and 40.0 grams of carbohydrates.

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471.7
卡路里
28.3
蛋白质
37.7
碳水化合物
18.9
脂肪

营养信息

1 杯 (235.8g)
卡路里
471.7
%每日值*
总脂肪 18.9 g 24%
饱和脂肪 7.5 g 37%
多不饱和脂肪 0 g
胆固醇 66.0 mg 22%
1132.1 mg 49%
总碳水化合物 37.7 g 13%
膳食纤维 2.8 g 10%
4.7 g
蛋白质 28.3 g 56%
维生素D 0 mcg 0%
141.5 mg 10%
2.8 mg 15%
283.0 mg 6%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar
⚠️ Contains trans fat
🥩 High protein

卡路里来源

34.7%
26.1%
39.2%
脂肪: 170 cal (39.2%)
蛋白质: 113 cal (26.1%)
碳水化合物: 150 cal (34.7%)

About 咸牛肉三明治和薯条

玉米牛肉三明治和薯条是一种经典的舒适食物,将嫩嫩多汁的玉米牛肉片堆积在新鲜而松脆的面包上。这种丰盛三明治源于爱尔兰美食传统,通常配有酸涩的芥末和脆脆的泡菜,味道美妙。搭配金黄酥脆的薯条,这是一顿温暖灵魂的满足之餐。在享用这美味佳肴时,请记住,它的蛋白质含量高,但可能富含钠和脂肪,所以要适量食用,保持均衡饮食!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.