1 serving (150 grams) contains 250 calories, 15.0 grams of protein, 20.0 grams of fat, and 2.0 grams of carbohydrates.
Smart Nutrition Tracking with SnapCalorie
营养信息
卡路里 |
396.8 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 31.7 g | 40% | |
| 饱和脂肪 | 12.7 g | 63% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 317.5 mg | 105% | |
| 钠 | 1269.8 mg | 55% | |
| 总碳水化合物 | 3.2 g | 1% | |
| 膳食纤维 | 0 g | 0% | |
| 糖 | 1.6 g | ||
| 蛋白质 | 23.8 g | 47% | |
| 维生素D | 63.5 mcg | 317% | |
| 钙 | 79.4 mg | 6% | |
| 铁 | 2.4 mg | 13% | |
| 钾 | 317.5 mg | 6% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 咸牛肉煎蛋
咸牛肉煎蛋卷是一道美味佳肴，将松软的鸡蛋与嫩滑、美味的咸牛肉结合在一起，打造出一道完美的早餐或早午餐。这道菜起源于经典的美式餐馆美食，是一种美味的融合，展示了咸牛肉浓郁、咸味的口感，配以新鲜香草和撒上一些奶酪增添奶油口感。虽然有些奢华，但鸡蛋提供了丰富的蛋白质，使其成为一种令人饱足的选择。只需注意咸牛肉中的钠含量，让这份美食适量享用最佳。投身于这道舒心的经典美食，品尝每一口！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
