1 serving (135 grams) contains 339 calories, 24.6 grams of protein, 25.7 grams of fat, and 0.6 grams of carbohydrates.
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营养信息
卡路里 |
338.9 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 25.6 g | 32% | |
| 饱和脂肪 | 8.6 g | 43% | |
| 多不饱和脂肪 | 0.9 g | ||
| 胆固醇 | 132.3 mg | 44% | |
| 钠 | 1313.5 mg | 57% | |
| 总碳水化合物 | 0.6 g | 0% | |
| 膳食纤维 | 0 g | 0% | |
| 糖 | 0 g | ||
| 蛋白质 | 24.6 g | 49% | |
| 维生素D | 5.4 mcg | 27% | |
| 钙 | 10.8 mg | 0% | |
| 铁 | 2.5 mg | 13% | |
| 钾 | 195.8 mg | 4% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 咸牛肉
咸牛肉是一种风味独特的熏制肉类，由牛胸肉制成，用香料混合物调味，如芫荽、黑胡椒和芥末籽。这道菜源自爱尔兰美食，成为一种主食，尤其是在圣帕特里克节庆祝活动中。富含蛋白质，咸牛肉可以为您的饮食增添丰富，但要注意，它也富含钠和饱和脂肪。无论是在三明治、配白菜还是在经典的卢宾三明治中享用，咸牛肉都为任何餐饮带来了美味的味道！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
- USDA FoodData - 咸牛肉 DataU.S. Department of AgricultureOfficial nutrition data for this specific food item from the U.S. Department of Agriculture's comprehensive food database.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
