1 serving (100 grams) contains 204 calories, 4.0 grams of protein, 2.5 grams of fat, and 44.0 grams of carbohydrates.
Smart Nutrition Tracking with SnapCalorie
营养信息
卡路里 |
485.7 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 6.0 g | 7% | |
| 饱和脂肪 | 2.4 g | 12% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 23.8 mg | 7% | |
| 钠 | 714.3 mg | 31% | |
| 总碳水化合物 | 104.8 g | 38% | |
| 膳食纤维 | 4.8 g | 17% | |
| 糖 | 23.8 g | ||
| 蛋白质 | 9.5 g | 19% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 119.0 mg | 9% | |
| 铁 | 3.6 mg | 20% | |
| 钾 | 238.1 mg | 5% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 玉米糕
玉米糕是一道美味佳肴，由玉米粉制成，带有天然的甜味和鲜味。源自包括南美和拉丁美洲在内的各种文化，玉米糕通常是用玉米粉、鸡蛋和牛奶混合而成，使其具有柔软的蛋糕般口感。虽然玉米糕是一种令人愉悦的美食，但也可以采用更健康的形式享用，使用全谷物玉米粉和少量添加的糖。富含纤维和必需营养素，是一种美味的方式来犒劳自己，并同时滋养身体。无论是早餐还是零食，玉米糕都是对传统美食的美味拥抱！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
