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玉米面包三明治

玉米面包三明治

Lunch

商品评分: 65/100

1 serving (200 grams) contains 450 calories, 10.0 grams of protein, 20.0 grams of fat, and 50.0 grams of carbohydrates.

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529.4
卡路里
11.8
蛋白质
58.8
碳水化合物
23.5
脂肪

营养信息

1 杯 (235.3g)
卡路里
529.4
%每日值*
总脂肪 23.5 g 30%
饱和脂肪 5.9 g 29%
多不饱和脂肪 0 g
胆固醇 35.3 mg 11%
705.9 mg 30%
总碳水化合物 58.8 g 21%
膳食纤维 3.5 g 12%
9.4 g
蛋白质 11.8 g 23%
维生素D 0 mcg 0%
117.6 mg 9%
2.4 mg 13%
235.3 mg 5%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

卡路里来源

47.6%
9.6%
42.8%
脂肪: 211 cal (42.8%)
蛋白质: 47 cal (9.6%)
碳水化合物: 235 cal (47.6%)

About 玉米面包三明治

玉米面三明治是经典舒适食物的美妙变化。将松软易碎的玉米面包与丰盛的馅料结合在一起,这种三明治通常包括拉肉、新鲜蔬菜和辣酱等美味选项,让每一口都充满了各种口味。源自南方美食,向备受喜爱的玉米面食物致敬,将它们转化为独特的手持餐。虽然单独制作的玉米面可能富含碳水化合物,但当不加小麦面粉制作时,它也提供了不含麸质的替代选择,加入瘦蛋白质和蔬菜可以提高其营养价值。尽情享受玉米面三明治带来的温暖舒适和用健康方式满足你的美食渴望!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.