1 serving (100 grams) contains 220 calories, 4.0 grams of protein, 8.0 grams of fat, and 30.0 grams of carbohydrates.
Smart Nutrition Tracking with SnapCalorie
营养信息
卡路里 |
550 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 20 g | 25% | |
| 饱和脂肪 | 5 g | 25% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 50 mg | 16% | |
| 钠 | 1000 mg | 43% | |
| 总碳水化合物 | 75 g | 27% | |
| 膳食纤维 | 5 g | 17% | |
| 糖 | 15 g | ||
| 蛋白质 | 10 g | 20% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 200 mg | 15% | |
| 铁 | 3 mg | 16% | |
| 钾 | 250 mg | 5% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 玉米面煎饼
玉米面煎饼是传统南部玉米面包和蓬松煎饼的美妙融合。由玉米粉、面粉、酪乳和一丝甜味混合制成，这些煎饼为早餐提供了独特的变化。金黄色外皮散发出软脆的质地，每一口都让人感到舒适。富含玉米面纤维，为您提供了开始新的一天的营养。虽然加上糖浆或黄油会有点奢侈，但您也可以轻松地配以新鲜水果或酸奶，选择更健康的方式享用。玉米面煎饼适合任何一餐，庆祝南部美食的灵魂！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
