1 serving (150 grams) contains 250 calories, 6.0 grams of protein, 8.0 grams of fat, and 40.0 grams of carbohydrates.
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卡路里 |
400.0 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 12.8 g | 16% | |
| 饱和脂肪 | 4.8 g | 24% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 16.0 mg | 5% | |
| 钠 | 640.0 mg | 27% | |
| 总碳水化合物 | 64.0 g | 23% | |
| 膳食纤维 | 6.4 g | 22% | |
| 糖 | 8.0 g | ||
| 蛋白质 | 9.6 g | 19% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 80.0 mg | 6% | |
| 铁 | 2.4 mg | 13% | |
| 钾 | 320.0 mg | 6% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
玉米粉蒸饼是一道令人愉悦且传统的菜肴,源自墨西哥美食。这些蒸饼由玉米粉或玉米面制成,通常填充着美味的肉类、蔬菜甚至甜食材。包裹在玉米叶中,经蒸制而成,口感舒适,味道浓郁。玉米是一种全谷物,富含纤维和必需维生素,因此在适量享用时,蒸饼是一种健康的选择。无论是作为丰盛的一餐还是节日庆典的美食选择,玉米粉蒸饼都是对烹饪传统的美味致敬!
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
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