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玉米玉塔

玉米玉塔

Dinner

商品评分: 71/100

1 serving (100 grams) contains 200 calories, 4.0 grams of protein, 5.0 grams of fat, and 30.0 grams of carbohydrates.

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476.2
卡路里
9.5
蛋白质
71.4
碳水化合物
11.9
脂肪

营养信息

1 杯 (238.1g)
卡路里
476.2
%每日值*
总脂肪 11.9 g 15%
饱和脂肪 2.4 g 12%
多不饱和脂肪 0 g
胆固醇 0 mg 0%
714.3 mg 31%
总碳水化合物 71.4 g 25%
膳食纤维 7.1 g 25%
4.8 g
蛋白质 9.5 g 19%
维生素D 0 mcg 0%
95.2 mg 7%
2.4 mg 13%
357.1 mg 7%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar

卡路里来源

66.3%
8.8%
24.9%
脂肪: 107 cal (24.9%)
蛋白质: 38 cal (8.8%)
碳水化合物: 285 cal (66.3%)

About 玉米玉塔

玉米玉米卷是对传统墨西哥美食的美妙变化,采用软或脆玉米饼包裹着充满活力的馅料。这些玉米卷是由营养丰富的玉米面制成的,无麸质,非常适合寻求更轻盈选择的人。内含新鲜食材,如调味豆类、烤蔬菜和开胃的辣酱,味道浓郁且营养丰富。虽然可在其上加入美味肉类或浓郁奶酪,但您也可以轻松选择植物基食材,以获得更健康的选择。无论是作为令人满足的一餐还是有趣的零食,玉米玉米卷都能让任何口味满意!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.