1 serving (100 grams) contains 90 calories, 3.0 grams of protein, 1.0 grams of fat, and 20.0 grams of carbohydrates.
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营养信息
卡路里 |
214.3 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 2.4 g | 3% | |
| 饱和脂肪 | 0.5 g | 2% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 476.2 mg | 20% | |
| 总碳水化合物 | 47.6 g | 17% | |
| 膳食纤维 | 4.8 g | 17% | |
| 糖 | 11.9 g | ||
| 蛋白质 | 7.1 g | 14% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 23.8 mg | 1% | |
| 铁 | 1.2 mg | 6% | |
| 钾 | 476.2 mg | 10% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 玉米莎莎
玉米莎莎酱是新鲜玉米、番茄丁、红洋葱、墨西哥辣椒和爽口的青柠汁的充满活力和风味的混合物。这道美味的菜肴源自墨西哥烹饪，经常作为清爽的蘸酱或玉米饼和烤肉的配料而受到喜爱。玉米莎莎酱富含纤维和必需营养素，是一个健康的选择，为任何一餐增添了丰富的色彩和口味。凭借其甜味和香料的平衡，它不仅美味，而且是一种将蔬菜融入饮食的绝佳方式。无罪地享用它作为零食或您喜爱的菜肴的爽口佐料！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
