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玉米排

玉米排

Vegetable

商品评分: 86/100

1 serving (100 grams) contains 86 calories, 3.2 grams of protein, 1.2 grams of fat, and 19.0 grams of carbohydrates.

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204.8
卡路里
7.6
蛋白质
45.2
碳水化合物
2.9
脂肪

营养信息

1 杯 (238.1g)
卡路里
204.8
%每日值*
总脂肪 2.9 g 3%
饱和脂肪 0.5 g 2%
多不饱和脂肪 0 g
胆固醇 0 mg 0%
35.7 mg 1%
总碳水化合物 45.2 g 16%
膳食纤维 6.4 g 22%
15 g
蛋白质 7.6 g 15%
维生素D 0 mcg 0%
7.1 mg 0%
1.2 mg 6%
642.9 mg 13%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🧂 Low sodium
🧂 Low salt

卡路里来源

76.2%
12.8%
11.0%
脂肪: 26 cal (11.0%)
蛋白质: 30 cal (12.8%)
碳水化合物: 180 cal (76.2%)

About 玉米排

玉米排是一道美味而创新的菜肴,将甜玉米推向了新的高度。起源于美国烧烤文化的中心地带,它将嫩玉米棒切成排状部分,并经过完美烧烤。每一口都充满了烟熏香料的味道,裹着美味的酱汁,为经典玉米带来了独特的变化。富含纤维和维生素,玉米排是一道令人满足的配菜,满足了口腹之欲,毫无负疚感,是任何一顿饭中有趣而美味的补充。不论是夏日户外烧烤还是温馨晚餐,它都是带有健康变化的终极美食!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.