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玉米玉萨

玉米玉萨

Appetizer

商品评分: 72/100

1 serving (120 grams) contains 200 calories, 6.0 grams of protein, 5.0 grams of fat, and 35.0 grams of carbohydrates.

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400.0
卡路里
12
蛋白质
70.0
碳水化合物
10.0
脂肪

营养信息

1 杯 (240g)
卡路里
400.0
%每日值*
总脂肪 10.0 g 12%
饱和脂肪 4.0 g 20%
多不饱和脂肪 0 g
胆固醇 10.0 mg 3%
600 mg 26%
总碳水化合物 70.0 g 25%
膳食纤维 6 g 21%
2.0 g
蛋白质 12 g 24%
维生素D 0 mcg 0%
100.0 mg 7%
3 mg 16%
300 mg 6%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar

卡路里来源

67.0%
11.5%
21.5%
脂肪: 90 cal (21.5%)
蛋白质: 48 cal (11.5%)
碳水化合物: 280 cal (67.0%)

About 玉米玉萨

玉米布帕萨是一道传统的萨尔瓦多菜肴,由玉米面制成。每个布帕萨都是用心手工制作,并填充着美味的配料,如奶酪、豆类或调味猪肉。布帕萨起源于中美洲,不仅是萨尔瓦多美食中的主打菜肴,也是许多人喜爱的温暖慰藉食物。它们天然无麸质,富含纤维,可以提供丰富的蛋白质,是一种健康的膳食选择。玉米布帕萨有着酥脆的外层和温暖、软糯的内馅,是一种令人愉悦的美食,能让人们聚在一起享用。

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.