1 serving (125 grams) contains 110 calories, 2.0 grams of protein, 1.0 grams of fat, and 23.0 grams of carbohydrates.
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营养信息
卡路里 |
211.5 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 1.9 g | 2% | |
| 饱和脂肪 | 0.2 g | 1% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 9.6 mg | 0% | |
| 总碳水化合物 | 44.2 g | 16% | |
| 膳食纤维 | 3.8 g | 13% | |
| 糖 | 0 g | ||
| 蛋白质 | 3.8 g | 7% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 3.8 mg | 0% | |
| 铁 | 1.0 mg | 5% | |
| 钾 | 148.1 mg | 3% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 玉米粗粉 (Yùmǐ cū fěn)
玉米粗粉是一道由玉米磨粉制成的奶油、令人温暖的菜肴，传统上源自意大利美食。这种多功能的主食可以软软地舀起食用，也可以待凝固后切片食用。富含碳水化合物，是极好的能量来源，而又天然不含麸质，因此非常适合各种饮食。富含纤维的玉米粗粉有助于支持消化健康，其温和的口味与各种佐料都能搭配得完美，从美味的酱汁到炒蔬菜无所不能。玉米粗粉风靡全球，为人们带来温暖、有营养的传统味道。
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
