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玉米粒

玉米粒

Vegetable

商品评分: 86/100

1 serving (100 grams) contains 86 calories, 3.2 grams of protein, 1.2 grams of fat, and 19.0 grams of carbohydrates.

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nutriEffect Supplements
172
卡路里
6.4
蛋白质
38.0
碳水化合物
2.4
脂肪

营养信息

1 杯 (200g)
卡路里
172
%每日值*
总脂肪 2.4 g 3%
饱和脂肪 0.4 g 2%
多不饱和脂肪 0 g
胆固醇 0 mg 0%
30 mg 1%
总碳水化合物 38.0 g 13%
膳食纤维 5.4 g 19%
12.5 g
蛋白质 6.4 g 12%
维生素D 0 mcg 0%
4 mg 0%
1.0 mg 5%
540 mg 11%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🧂 Low sodium
🧂 Low salt

卡路里来源

76.3%
12.9%
10.8%
脂肪: 21 cal (10.8%)
蛋白质: 25 cal (12.9%)
碳水化合物: 152 cal (76.3%)

About 玉米粒

玉米粒是一种美味且多功能的零食,由健康的玉米粒制成,经过专业爆米花和调味到完美。这些脆脆的小点心源于传统的拉丁美洲美食,提供了一种令人愉悦的脆脆口感,非常适合任何场合。富含纤维和必需营养,玉米粒是一种无罪的放纵,既可以满足您的欲望,又可以顾及健康。无论是作为独立的零食享用还是添加到您喜爱的菜肴中,玉米粒都是一种美味的款待,为您的一天带来一阵风味!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.