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玉米棒椰子咖喱

玉米棒椰子咖喱

Dinner

商品评分: 65/100

1 serving (250 grams) contains 300 calories, 5.0 grams of protein, 15.0 grams of fat, and 40.0 grams of carbohydrates.

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283.0
卡路里
4.7
蛋白质
37.7
碳水化合物
14.2
脂肪

营养信息

1 杯 (235.8g)
卡路里
283.0
%每日值*
总脂肪 14.2 g 18%
饱和脂肪 9.4 g 47%
多不饱和脂肪 0 g
胆固醇 0 mg 0%
471.7 mg 20%
总碳水化合物 37.7 g 13%
膳食纤维 3.8 g 13%
5.7 g
蛋白质 4.7 g 9%
维生素D 0 mcg 0%
37.7 mg 2%
1.4 mg 7%
283.0 mg 6%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar

卡路里来源

50.7%
6.3%
43.0%
脂肪: 127 cal (43.0%)
蛋白质: 18 cal (6.3%)
碳水化合物: 150 cal (50.7%)

About 玉米棒椰子咖喱

粟米椰汁咖喱玉米是一道充满活力和味道的菜肴,特色是在浓郁、奶油般的椰汁咖喱酱中煨煮的甜嫩玉米。这道菜源自东南亚烹饪,融合了姜黄、孜然和香菜等芳香香料,并加入了新鲜草药,味道令人愉悦。丰盈的椰奶不仅增强了口感,还为菜肴增添了健康脂肪和必要营养。玉米中富含纤维,而这道咖喱则具有适应各种饮食偏好的多样性,是一种温暖心灵、挑逗味蕾的健康、满足的用餐选择。享用一碗粟米椰汁咖喱,美味又滋养!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.