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玉米油

玉米油

Processed Food

商品评分: 38/100

1 serving (14 grams) contains 126 calories, 0.0 grams of protein, 14.0 grams of fat, and 0.0 grams of carbohydrates.

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2016
卡路里
0
蛋白质
0
碳水化合物
224
脂肪

营养信息

1 杯 (224g)
卡路里
 2016
%每日值*
总脂肪 224 g 287%
饱和脂肪 30.0 g 150%
多不饱和脂肪 118.5 g
胆固醇 0 mg 0%
钠 0 mg 0%
总碳水化合物 0 g 0%
膳食纤维 0 g 0%
糖 0 g
蛋白质 0 g 0%
维生素D 0 mcg 0%
钙 0 mg 0%
铁 0 mg 0%
钾 0 mg 0%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

  • USDA FoodData - 玉米油 Data
    U.S. Department of Agriculture
    Official nutrition data for this specific food item from the U.S. Department of Agriculture's comprehensive food database.

    • 食物属性

    🥓 Keto friendly
    🍯 Low sugar
    🧂 Low sodium
    🧂 Low salt
    🧈 High saturated fat
    🍞 Low carbs

    卡路里来源

    0.0%
    0.0%
    100.0%
    脂肪: 2016 cal (100.0%)
    蛋白质: 0 cal (0.0%)
    碳水化合物: 0 cal (0.0%)

    About 玉米油

    玉米油是一种多用途的烹饪油，提取自玉米的内核，以其淡雅的风味和高烟点而闻名。富含多不饱和脂肪和维生素E，适合炸和烘烤，是健康的选择。在美国和拉丁美洲烹饪中很受欢迎，通常用于炒菜、沙拉酱和腌料。虽然它低含饱和脂肪，但适度是关键，因为它仍然热量密集。玉米油具有顺滑的质地和中性的口感，可以增强您的菜肴口感同时提供有益的营养。享受每一滴的美味和健康平衡！

    Data Sources & Scientific References

    Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

    1. USDA FoodData - 玉米油 Data
      U.S. Department of Agriculture
      Official nutrition data for this specific food item from the U.S. Department of Agriculture's comprehensive food database.

    Additional Authoritative Sources:

    Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

    About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.