Blog Research API Download App
玉米面条

玉米面条

Grain

商品评分: 81/100

1 serving (56 grams) contains 196 calories, 3.9 grams of protein, 0.8 grams of fat, and 42.0 grams of carbohydrates.

Smart Nutrition Tracking with SnapCalorie

★★★★★ 4.8/5 (2M+ downloads)
Track meals with just a photo
Hit your nutrition goals easier
Join 2M+ happy users
SnapCalorie App Screenshot
784
卡路里
15.7
蛋白质
168
碳水化合物
3.4
脂肪

营养信息

1 杯 (224g)
卡路里
784
%每日值*
总脂肪 3.4 g 4%
饱和脂肪 0.4 g 2%
多不饱和脂肪 0 g
胆固醇 0 mg 0%
11.2 mg 0%
总碳水化合物 168 g 61%
膳食纤维 4.5 g 16%
2.2 g
蛋白质 15.7 g 31%
维生素D 0 mcg 0%
11.2 mg 0%
2.7 mg 15%
224 mg 4%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar
🧂 Low sodium
🧂 Low salt

卡路里来源

87.8%
8.2%
4.0%
脂肪: 30 cal (4.0%)
蛋白质: 62 cal (8.2%)
碳水化合物: 672 cal (87.8%)

About 玉米面条

玉米面条是传统小麦意面的美味多样替代品。主要由玉米面制成,它们天然不含麸质,非常适合有饮食限制的人选择。玉米面条源自不同的烹饪风格,尤其在拉丁美洲和亚洲,其略带甜味和可口的口感可以提升任何一餐的味道。富含碳水化合物和重要营养素,是一种健康的能量来源。无论是用来翻炒成香喷喷的菜肴还是用来烹制令人温暖的汤,玉米面条都是您烹饪技巧中的一种有营养、美味的选择。

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.