1 serving (50 grams) contains 250 calories, 4.0 grams of protein, 12.0 grams of fat, and 30.0 grams of carbohydrates.
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营养信息
卡路里 |
1250 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 60 g | 76% | |
| 饱和脂肪 | 10 g | 50% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 1500 mg | 65% | |
| 总碳水化合物 | 150 g | 54% | |
| 膳食纤维 | 10 g | 35% | |
| 糖 | 5 g | ||
| 蛋白质 | 20 g | 40% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 200 mg | 15% | |
| 铁 | 2.5 mg | 13% | |
| 钾 | 250 mg | 5% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 玉米玉米片
玉米玉米片是一种美味而充满活力的小吃，源自墨西哥美食。用脆脆、金黄的玉米玉米片制成，上面堆满了黏糊糊的融化奶酪、香辣的墨西哥胡椒、以及像切碎的番茄、奶油鳄梨泥和开胃的沙司等新鲜配料。虽然它们提供了令人愉悦的脆脆口感和奢华的味道，但它们也是玉米中全谷物的很好来源。要想更健康一点，可以考虑添加黑豆或鳄梨，增加纤维和健康脂肪。无论是分享还是独自享用，玉米玉米片的每一口都是一个节日！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
