1 serving (100 grams) contains 307 calories, 7.0 grams of protein, 10.5 grams of fat, and 45.9 grams of carbohydrates.
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营养信息
卡路里 |
184.2 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 6.3 g | 8% | |
| 饱和脂肪 | 1.2 g | 6% | |
| 多不饱和脂肪 | 2.2 g | ||
| 胆固醇 | 25.2 mg | 8% | |
| 钠 | 311.4 mg | 13% | |
| 总碳水化合物 | 27.5 g | 10% | |
| 膳食纤维 | 1.0 g | 3% | |
| 糖 | 4.4 g | ||
| 蛋白质 | 4.2 g | 8% | |
| 维生素D | 16.8 mcg | 84% | |
| 钙 | 130.2 mg | 10% | |
| 铁 | 1.7 mg | 9% | |
| 钾 | 91.2 mg | 1% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 玉米玛芬
玉米玛芬是一种美味的烘焙食品，由健康的玉米面、面粉和一点糖制成。源自传统的美国美食，这些玛芬为您的餐桌带来了南部的味道。微甜而稍带咸味，它们非常适合早餐或快速小吃。富含玉米面纤维，与其他烘焙食品相比，特别是使用全谷物成分时，它们可能是更健康的选择。无论是刚出炉时还是作为辣椒的搭配食物，玉米玛芬都在每一口中带来舒适和味道。
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
- USDA FoodData - 玉米玛芬 DataU.S. Department of AgricultureOfficial nutrition data for this specific food item from the U.S. Department of Agriculture's comprehensive food database.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
