1 serving (100 grams) contains 96 calories, 3.4 grams of protein, 1.5 grams of fat, and 21.0 grams of carbohydrates.
Smart Nutrition Tracking with SnapCalorie
营养信息
卡路里 |
228.6 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 3.6 g | 4% | |
| 饱和脂肪 | 0.5 g | 2% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 35.7 mg | 1% | |
| 总碳水化合物 | 50 g | 18% | |
| 膳食纤维 | 6.4 g | 22% | |
| 糖 | 10.7 g | ||
| 蛋白质 | 8.1 g | 16% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 4.8 mg | 0% | |
| 铁 | 1.2 mg | 6% | |
| 钾 | 642.9 mg | 13% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 玉米棒
玉米棒是一种美味多样且受人们世界喜爱的零食。 这个夏季的最爱充满了甜蜜多汁的粒子，富含纤维、维生素和抗氧化剂，是您饮食中的健康补充品。 玉米起源于古代中美洲，已成为各种美食的基本食材，从墨西哥街头小贩的墨西哥烤玉米到美国家庭烧烤派对。 烤、煮或烤制，它是任何场合的完美小吃。 只需留意黄油和盐，因为过量可能会把健康的选择变成一种奢侈的享受。 享受玉米棒带来的简单乐趣吧！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
