1 serving (140 grams) contains 250 calories, 8.0 grams of protein, 10.0 grams of fat, and 30.0 grams of carbohydrates.
Smart Nutrition Tracking with SnapCalorie
营养信息
卡路里 |
423.7 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 16.9 g | 21% | |
| 饱和脂肪 | 6.8 g | 34% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 42.4 mg | 14% | |
| 钠 | 762.7 mg | 33% | |
| 总碳水化合物 | 50.8 g | 18% | |
| 膳食纤维 | 5.1 g | 18% | |
| 糖 | 3.4 g | ||
| 蛋白质 | 13.6 g | 27% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 67.8 mg | 5% | |
| 铁 | 2.5 mg | 13% | |
| 钾 | 339.0 mg | 7% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 玉米叶包裹的塔马尔
玉米叶包裹的玉米卷是一道传统的墨西哥菜肴，由玛萨面团制成，内馅填有慢煮肉类、奶酪或蔬菜等美味食材，并调味得恰到好处。裹上嫩玉米叶，经蒸煮至完美，这些玉米卷展现出迷人的口味和口感组合。起源于中美洲文化，它们是节庆聚会和庆祝活动的主打食品。虽然它们提供丰盛的一餐，但适度享用很重要，因为玛萨面团可能富含碳水化合物。品尝这款美味方便的食物，感受墨西哥美食的温暖！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
