1 serving (105 grams) contains 424 calories, 7.7 grams of protein, 28.5 grams of fat, and 35.3 grams of carbohydrates.
Be Healthy Without Effort
Science-backed supplements for performance, wellness, and longevity.
Optimize your body chemistry naturally
营养信息
卡路里 |
424.2 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 28.5 g | 36% | |
| 饱和脂肪 | 6.0 g | 30% | |
| 多不饱和脂肪 | 9.5 g | ||
| 胆固醇 | 70.3 mg | 23% | |
| 钠 | 355.9 mg | 15% | |
| 总碳水化合物 | 35.3 g | 12% | |
| 膳食纤维 | 1.7 g | 6% | |
| 糖 | 3.2 g | ||
| 蛋白质 | 7.7 g | 15% | |
| 维生素D | 33.6 mcg | 168% | |
| 钙 | 67.2 mg | 5% | |
| 铁 | 2.4 mg | 13% | |
| 钾 | 207.9 mg | 4% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 玉米煎饼
玉米饼是一道美味的菜肴，由新鲜甜玉米粒与淡淡的面糊和香料混合制成，然后炸至金黄完美。起源于多种烹饪风格，包括南美和拉丁美洲，这些美味的小吃在每一口都带来爆炸的口味。富含纤维和维生素，适量食用可为您提供健康的选择。虽然油炸带来酥脆的口感，但也可以考虑烤制以获得更清淡的选项！玉米饼作为零食或配菜都能令每位餐桌上的人满意。在每口美味的小吃中享受夏日的味道！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
- USDA FoodData - 玉米煎饼 DataU.S. Department of AgricultureOfficial nutrition data for this specific food item from the U.S. Department of Agriculture's comprehensive food database.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
