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意大利粒玉米

意大利粒玉米

Vegetable

商品评分: 78/100

1 serving (85 grams) contains 70 calories, 2.0 grams of protein, 1.0 grams of fat, and 15.0 grams of carbohydrates.

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194.4
卡路里
5.6
蛋白质
41.7
碳水化合物
2.8
脂肪

营养信息

1 杯 (236.1g)
卡路里
194.4
%每日值*
总脂肪 2.8 g 3%
饱和脂肪 0 g 0%
多不饱和脂肪 0 g
胆固醇 0 mg 0%
833.3 mg 36%
总碳水化合物 41.7 g 15%
膳食纤维 5.6 g 20%
13.9 g
蛋白质 5.6 g 11%
维生素D 0 mcg 0%
0 mg 0%
0.8 mg 4%
333.3 mg 7%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

卡路里来源

77.8%
10.4%
11.8%
脂肪: 25 cal (11.8%)
蛋白质: 22 cal (10.4%)
碳水化合物: 166 cal (77.8%)

About 意大利粒玉米

康德蒙特玉米是由优质甜玉米制成的美味营养主食。每一口来自肥沃农场的金黄玉米都蕴含着自然甘甜和鲜明风味,能完美地提升各种菜肴的味道。无论您是将它添加到可口沙拉、美味莎莎酱或令人舒心的砂锅菜中,康德蒙特玉米都为您的餐桌带来了一抹阳光般的味道。富含纤维且低脂肪,对于那些追求享用健康美味食材的人来说是一个不错的选择。用康德蒙特玉米提升您的餐食——品质与风味的完美结合!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.