1 serving (30 grams) contains 90 calories, 2.0 grams of protein, 0.5 grams of fat, and 22.0 grams of carbohydrates.
Smart Nutrition Tracking with SnapCalorie
营养信息
卡路里 |
360 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 2 g | 2% | |
| 饱和脂肪 | 0 g | 0% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 0 mg | 0% | |
| 总碳水化合物 | 88 g | 32% | |
| 膳食纤维 | 20 g | 71% | |
| 糖 | 0 g | ||
| 蛋白质 | 8 g | 16% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 0 mg | 0% | |
| 铁 | 2 mg | 11% | |
| 钾 | 0 mg | 0% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 玉米麸
玉米糠是玉米加工的营养副产品，富含膳食纤维和必需营养素。起源于美洲，这种原料为各种菜肴增加了浓厚的口感，从传统玉米面包到现代烘焙都能使用。富含B族维生素和抗氧化剂，玉米糠有助于支持消化健康并提高能量水平。其高纤维含量有助于体重管理和心脏健康。多功能又营养丰富，是您厨房的完美补充，使每一餐都更健康。快来享受玉米糠的好处吧！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
