Blog Research API Download App
玉米和甜薯浓汤

玉米和甜薯浓汤

Soup

商品评分: 72/100

1 serving (250 grams) contains 200 calories, 4.0 grams of protein, 5.0 grams of fat, and 35.0 grams of carbohydrates.

TITAN HAUS

Pure Titanium Kitchenware
🏆 Safest Cutting Board 2025

Why 10,000+ Chefs Switched to Titanium

No Microplastics
Self-Sanitizing
Knife-Friendly
Dishwasher Safe
Plastic: Harbors Bacteria
Wood: Traps Odors
Titanium Cutting Board
$99 $169
Get 40% Off
188.7
卡路里
3.8
蛋白质
33.0
碳水化合物
4.7
脂肪

营养信息

1 杯 (235.8g)
卡路里
188.7
%每日值*
总脂肪 4.7 g 6%
饱和脂肪 0.9 g 4%
多不饱和脂肪 0 g
胆固醇 0 mg 0%
377.4 mg 16%
总碳水化合物 33.0 g 12%
膳食纤维 3.8 g 13%
7.5 g
蛋白质 3.8 g 7%
维生素D 0 mcg 0%
47.2 mg 3%
1.4 mg 7%
377.4 mg 8%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

卡路里来源

69.7%
8.0%
22.3%
脂肪: 42 cal (22.3%)
蛋白质: 15 cal (8.0%)
碳水化合物: 132 cal (69.7%)

About 玉米和甜薯浓汤

玉米和甜薯闹钟是一款美味浓郁的汤品,结合了新鲜玉米和嫩甜薯的甜味,营造出温馨满足的一道菜。 这款浓汤源自南方和美国的慰藉食品传统,汤中充满了洋葱、大蒜和一丝百里香的味道。 甜薯富含维生素A和C,玉米含有丰富的纤维,是任何餐点的营养选择。 享用它作为丰盛的午餐或清淡的晚餐,完美适合温馨的聚会或寒冷的夜晚。 犒劳自己,品尝玉米和甜薯浓汤的味道!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.