1 serving (100 grams) contains 80 calories, 2.5 grams of protein, 0.5 grams of fat, and 18.0 grams of carbohydrates.
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营养信息
卡路里 |
190.5 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 1.2 g | 1% | |
| 饱和脂肪 | 0.2 g | 1% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 71.4 mg | 3% | |
| 总碳水化合物 | 42.9 g | 15% | |
| 膳食纤维 | 7.1 g | 25% | |
| 糖 | 14.3 g | ||
| 蛋白质 | 6.0 g | 12% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 47.6 mg | 3% | |
| 铁 | 1.2 mg | 6% | |
| 钾 | 476.2 mg | 10% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 玉米胡萝卜混合
玉米胡萝卜混合物是甜玉米和脆胡萝卜的充满活力和营养的混合物，庆祝了健康美食的风味。这种多彩的混合物富含维生素A和C，有助于促进良好视力和强健的免疫系统。无论是炒、蒸还是加入沙拉，它都能提供愉悦的脆脆口感和天然甜度，与任何菜肴搭配。玉米胡萝卜混合物非常适合炒菜、砂锅菜或作为配菜，是一个多功能的选择，既可以为您的餐点增添风味，又有助于提供健康益处。在每一口中享受大自然馈赠的美味！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
