1 serving (100 grams) contains 80 calories, 3.0 grams of protein, 1.0 grams of fat, and 18.0 grams of carbohydrates.
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营养信息
卡路里 |
190.5 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 2.4 g | 3% | |
| 饱和脂肪 | 0.2 g | 1% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 23.8 mg | 1% | |
| 总碳水化合物 | 42.9 g | 15% | |
| 膳食纤维 | 4.8 g | 17% | |
| 糖 | 14.3 g | ||
| 蛋白质 | 7.1 g | 14% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 11.9 mg | 0% | |
| 铁 | 1.2 mg | 6% | |
| 钾 | 476.2 mg | 10% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 玉米和彩椒混合
玉米和彩椒混合物是甜玉米和丰富彩椒的活力融合，为任何菜肴带来了丰富的风味。这种混合物起源于多种烹饪风味，常常在西南和墨西哥烹饪中受到赞誉。彩椒富含重要的维生素和抗氧化剂，以其健康益处而闻名，而甜玉米则增加了纤维和天然甜味。无论是炒菜作为一道配菜，撒在沙拉中，还是用于沙拉调料，这种混合物不仅可以增强您的餐点，还能有助于均衡膳食。今天就享受玉米和彩椒混合物的美味和营养吧！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
