Blog Research API Download App
珊瑚鱼排炸

珊瑚鱼排炸

Seafood

商品评分: 69/100

1 serving (150 grams) contains 250 calories, 20.0 grams of protein, 12.0 grams of fat, and 15.0 grams of carbohydrates.

Smart Nutrition Tracking with SnapCalorie

★★★★★ 4.8/5 (2M+ downloads)
Track meals with just a photo
Hit your nutrition goals easier
Join 2M+ happy users
SnapCalorie App Screenshot
394.3
卡路里
31.5
蛋白质
23.7
碳水化合物
18.9
脂肪

营养信息

1 杯 (236.6g)
卡路里
394.3
%每日值*
总脂肪 18.9 g 24%
饱和脂肪 4.7 g 23%
多不饱和脂肪 0 g
胆固醇 78.9 mg 26%
630.9 mg 27%
总碳水化合物 23.7 g 8%
膳食纤维 0 g 0%
1.6 g
蛋白质 31.5 g 63%
维生素D 157.7 mcg 788%
47.3 mg 3%
1.6 mg 8%
473.2 mg 10%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar

卡路里来源

24.3%
32.2%
43.5%
脂肪: 170 cal (43.5%)
蛋白质: 126 cal (32.2%)
碳水化合物: 94 cal (24.3%)

About 珊瑚鱼排炸

珊瑚鱼柳炸是一道美味佳肴,将海鲜烹饪的鲜明风味带到您的餐桌上。这道菜由新鲜优质的珊瑚鱼柳制成,调过一种浓郁的香料混合物,裹上一层轻薄的面糊,炸至金黄色的完美状态。起源于热带水域的中心,它是沿海社区的最爱。珊瑚鱼柳炸富含omega-3脂肪酸,提供健康效益,如支持心脏健康,同时也是一种美味的享受。作为主菜或脆脆的零食,它一定能满足您的口腹之欲,为您带来海洋的味道。

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.