1 serving (28 grams) contains 142 calories, 1.8 grams of protein, 6.5 grams of fat, and 19.0 grams of carbohydrates.
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营养信息
卡路里 |
708.4 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 32.5 g | 41% | |
| 饱和脂肪 | 12.3 g | 61% | |
| 多不饱和脂肪 | 3.8 g | ||
| 胆固醇 | 29.4 mg | 9% | |
| 钠 | 379.4 mg | 16% | |
| 总碳水化合物 | 95.1 g | 34% | |
| 膳食纤维 | 2.2 g | 7% | |
| 糖 | 32.6 g | ||
| 蛋白质 | 8.8 g | 17% | |
| 维生素D | 33.6 mcg | 168% | |
| 钙 | 16.8 mg | 1% | |
| 铁 | 4.6 mg | 25% | |
| 钾 | 110.6 mg | 2% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 曲奇
曲奇饼是美味的烘焙点心，有各种口味和风格。通常由面粉、糖、黄油和鸡蛋制成，可以用巧克力豆、坚果和干果等配料进行定制。源自欧洲的曲奇饼已经演变成全球喜爱的零食，在无数地区拥有各种各样的品种。虽然曲奇饼提供了舒适的甜味，可以提升心情，但许多商店销售的曲奇饼可能含糖量高且富含不健康的脂肪。然而，也存在更健康的选择，使用全谷物、天然甜味剂，甚至加入燕麦或水果。所以，无论您宠爱经典的巧克力片曲奇还是健康的燕麦葡萄干曲奇，曲奇饼都是一种美味的点心，具有丰富的历史和无限可能性！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
- USDA FoodData - 曲奇 DataU.S. Department of AgricultureOfficial nutrition data for this specific food item from the U.S. Department of Agriculture's comprehensive food database.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
