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曲奇和奶油燕麦隔夜

曲奇和奶油燕麦隔夜

Breakfast

商品评分: 75/100

1 serving (150 grams) contains 250 calories, 10.0 grams of protein, 8.0 grams of fat, and 40.0 grams of carbohydrates.

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394.3
卡路里
15.8
蛋白质
63.1
碳水化合物
12.6
脂肪

营养信息

1 杯 (236.6g)
卡路里
394.3
%每日值*
总脂肪 12.6 g 16%
饱和脂肪 3.2 g 16%
多不饱和脂肪 0 g
胆固醇 0 mg 0%
236.6 mg 10%
总碳水化合物 63.1 g 22%
膳食纤维 7.9 g 28%
23.7 g
蛋白质 15.8 g 31%
维生素D 0 mcg 0%
157.7 mg 12%
3.2 mg 17%
315.5 mg 6%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🥩 High protein

卡路里来源

58.8%
14.7%
26.4%
脂肪: 113 cal (26.4%)
蛋白质: 63 cal (14.7%)
碳水化合物: 252 cal (58.8%)

About 曲奇和奶油燕麦隔夜

Cookies And Cream Oats Overnight 是绝妙的混合物,包含奶油燕麦、奢华可可和脆饼干碎,非常适合快捷早餐或零食。受经典饼干奶油甜点启发,这道可口美食结合了燕麦片、杏仁奶和一丝香草味,营造出顺滑可口的口感。富含纤维和蛋白质,让您整天饱腹且充满活力。而且,制作起来非常简单——只需混合食材,让其隔夜浸泡,就可以享用了!通过这种对心爱口味的健康改良,可以无罪地尽情享用,使得这款拉丁风味成为您早晨日常的一大享受。

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.