1 serving (30 grams) contains 148 calories, 1.5 grams of protein, 7.4 grams of fat, and 19.6 grams of carbohydrates.
Smart Nutrition Tracking with SnapCalorie
营养信息
卡路里 |
615 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 30.9 g | 39% | |
| 饱和脂肪 | 10.1 g | 50% | |
| 多不饱和脂肪 | 10.5 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 388.8 mg | 16% | |
| 总碳水化合物 | 81.8 g | 29% | |
| 膳食纤维 | 2.5 g | 8% | |
| 糖 | 41.1 g | ||
| 蛋白质 | 6.4 g | 12% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 26.2 mg | 2% | |
| 铁 | 7.0 mg | 38% | |
| 钾 | 213.8 mg | 4% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 饼干
饼干是一种令人愉悦的小吃，可以为任何场合带来喜悦。由面粉、糖、黄油和巧克力粒混合制成，其起源可以追溯到欧洲的烘焙传统。虽然饼干通常被视为奢侈的甜食，但通过使用全谷物、加入坚果或燕麦，可以使其变得更健康。凭借饼干的黏润口感和丰富口味，它们是舒适和奢华的完美平衡。在品尝生活中的小乐趣的同时，奢享一款经典的饼干吧！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
- USDA FoodData - 饼干 DataU.S. Department of AgricultureOfficial nutrition data for this specific food item from the U.S. Department of Agriculture's comprehensive food database.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
