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煮过的托尔特里尼

煮过的托尔特里尼

Dinner

商品评分: 70/100

1 serving (100 grams) contains 190 calories, 7.0 grams of protein, 3.0 grams of fat, and 30.0 grams of carbohydrates.

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452.4
卡路里
16.7
蛋白质
71.4
碳水化合物
7.1
脂肪

营养信息

1 杯 (238.1g)
卡路里
452.4
%每日值*
总脂肪 7.1 g 9%
饱和脂肪 2.4 g 12%
多不饱和脂肪 0 g
胆固醇 47.6 mg 15%
952.4 mg 41%
总碳水化合物 71.4 g 25%
膳食纤维 4.8 g 17%
2.4 g
蛋白质 16.7 g 33%
维生素D 0 mcg 0%
119.0 mg 9%
3.6 mg 20%
238.1 mg 5%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar

卡路里来源

68.6%
16.0%
15.3%
脂肪: 63 cal (15.3%)
蛋白质: 66 cal (16.0%)
碳水化合物: 285 cal (68.6%)

About 煮过的托尔特里尼

煮熟的扁豆角是美味且多用途的意大利面食,源自意大利丰富的烹饪传统。这些美味的馅饼通常填充有奶酪、肉类或蔬菜,包裹在柔软的意大利面团中。每一口带来一阵美味,深受面食爱好者喜爱。扁豆角可以搭配奶油酱或清汤享用,选择轻盈的番茄酱或炒蔬菜有助于使其更健康。煮熟的扁豆角富含碳水化合物和蛋白质,是一顿令人满足的餐食,可轻松根据您的膳食需求进行定制。沉浸在这道意大利经典美食中,提升您的用餐体验!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.