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番茄意面

番茄意面

Dinner

商品评分: 72/100

1 serving (200 grams) contains 220 calories, 7.0 grams of protein, 3.0 grams of fat, and 40.0 grams of carbohydrates.

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258.8
卡路里
8.2
蛋白质
47.1
碳水化合物
3.5
脂肪

营养信息

1 杯 (235.3g)
卡路里
258.8
%每日值*
总脂肪 3.5 g 4%
饱和脂肪 0.6 g 3%
多不饱和脂肪 0 g
胆固醇 0 mg 0%
470.6 mg 20%
总碳水化合物 47.1 g 17%
膳食纤维 3.5 g 12%
7.1 g
蛋白质 8.2 g 16%
维生素D 0 mcg 0%
35.3 mg 2%
2.4 mg 13%
352.9 mg 7%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar

卡路里来源

74.6%
13.0%
12.5%
脂肪: 31 cal (12.5%)
蛋白质: 32 cal (13.0%)
碳水化合物: 188 cal (74.6%)

About 番茄意面

番茄意大利面是一道充满活力和舒适的菜肴,将“al dente”面条与浓郁炖制的番茄酱结合在一起。源自意大利美食,这道菜以新鲜番茄、芳香大蒜和香草如罗勒和牛至为材料,创造出一种口味的交响乐。富含维生素和抗氧化剂,番茄以其促进心脏健康和皮肤健康的益处而闻名。选择全谷物意面以增加纤维,使这道菜更有营养。番茄意大利面非常适合温馨的家庭晚餐,不仅美味可口; 它是一种让你在家中品尝意大利风味的健康体验。

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.