1 serving (85 grams) contains 84 calories, 20.4 grams of protein, 0.3 grams of fat, and 0.2 grams of carbohydrates.
Smart Nutrition Tracking with SnapCalorie
营养信息
卡路里 |
233.8 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 0.7 g | 0% | |
| 饱和脂肪 | 0.2 g | 1% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 446.2 mg | 148% | |
| 钠 | 262.1 mg | 11% | |
| 总碳水化合物 | 0.5 g | 0% | |
| 膳食纤维 | 0 g | 0% | |
| 糖 | 0 g | ||
| 蛋白质 | 56.7 g | 113% | |
| 维生素D | 358.9 mcg | 1794% | |
| 钙 | 165.3 mg | 12% | |
| 铁 | 0.7 mg | 3% | |
| 钾 | 519.4 mg | 11% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 熟虾
熟虾是一种美味的海鲜享受，在世界各地的美食中经常受到赞美，从可口的亚洲炒菜到经典的地中海菜肴。富含蛋白质，低热量且富含欧米茄-3脂肪酸等必需营养素，有助于心脏健康。由于它们细腻的口味和坚挺的质地，熟虾可以在沙拉、意大利面或作为美味开胃菜中享用。只需注意加工版本中的钠含量。尽情享受这些海洋宝石般多用途的美食品吧，获得滋补且美味的用餐体验！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
