1 serving (85 grams) contains 206 calories, 23.0 grams of protein, 12.0 grams of fat, and 0.0 grams of carbohydrates.
Smart Nutrition Tracking with SnapCalorie
营养信息
卡路里 |
572.2 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 33.3 g | 42% | |
| 饱和脂肪 | 12.2 g | 61% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 194.4 mg | 64% | |
| 钠 | 161.1 mg | 7% | |
| 总碳水化合物 | 0 g | 0% | |
| 膳食纤维 | 0 g | 0% | |
| 糖 | 0 g | ||
| 蛋白质 | 63.9 g | 127% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 30.6 mg | 2% | |
| 铁 | 2.5 mg | 13% | |
| 钾 | 875.0 mg | 18% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 熟猪里脊
熟猪腰肉是一种多汁的肉类部位，以其韧性和丰富的味道而闻名。 源自包括美国和欧洲烹饪传统在内的各种烹饪传统，这道菜展示了简单而经典的调味料，如大蒜、迷迭香和黑胡椒。 富含蛋白质，提供必需的营养成分，同时含脂量相对较低，这使其与猪的其他部位相比成为一种更健康的选择。 完美烤制或烤炸后，熟猪腰肉非常多才多艺，不仅可以作为家庭晚餐的焦点，还可以切片放入三明治享用美味的午餐。 享受这款美味可口的佳肴，既令人满足又营养丰富！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
