1 serving (100 grams) contains 70 calories, 0.3 grams of protein, 0.1 grams of fat, and 18.0 grams of carbohydrates.
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营养信息
卡路里 |
166.7 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 0.2 g | 0% | |
| 饱和脂肪 | 0 g | 0% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 4.8 mg | 0% | |
| 总碳水化合物 | 42.9 g | 15% | |
| 膳食纤维 | 5.2 g | 18% | |
| 糖 | 35.7 g | ||
| 蛋白质 | 0.7 g | 1% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 26.2 mg | 2% | |
| 铁 | 0.5 mg | 2% | |
| 钾 | 276.2 mg | 5% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 煮梨
煮梨是一道美味的甜点，将成熟梨的天然甜味与肉桂和肉豆蔻等香料的热情结合在一起。这些温柔的甜点起源于各种烹饪传统，在欧洲和亚洲烹饪中都能找到，通常与一丝蜂蜜或一点红酒一起享用。富含纤维和维生素，煮梨提供了一种更健康的甜点选择，有助于促进肠道健康，帮助控制胆固醇水平。尽情享用这道平衡了美味和营养的慰藉之菜。
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
