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烹制的洋葱和青椒

烹制的洋葱和青椒

Vegetable

商品评分: 84/100

1 serving (150 grams) contains 50 calories, 1.5 grams of protein, 0.2 grams of fat, and 11.0 grams of carbohydrates.

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ZEAL Pet Food
78.9
卡路里
2.4
蛋白质
17.3
碳水化合物
0.3
脂肪

营养信息

1 杯 (236.6g)
卡路里
78.9
%每日值*
总脂肪 0.3 g 0%
饱和脂肪 0 g 0%
多不饱和脂肪 0 g
胆固醇 0 mg 0%
7.9 mg 0%
总碳水化合物 17.3 g 6%
膳食纤维 3.9 g 13%
9.5 g
蛋白质 2.4 g 4%
维生素D 0 mcg 0%
23.7 mg 1%
0.8 mg 4%
394.3 mg 8%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🧂 Low sodium
🧂 Low salt
🍞 Low carbs

卡路里来源

84.9%
11.8%
3.3%
脂肪: 2 cal (3.3%)
蛋白质: 9 cal (11.8%)
碳水化合物: 69 cal (84.9%)

About 烹制的洋葱和青椒

烹调过的茄子和彩椒是一道充满活力、味道浓郁的菜肴,将嫩茄子(也称为茄子)与丰富多彩的彩椒相结合。这道美味的食谱汲取了地中海烹饪的灵感,突出了橄榄油、大蒜和新鲜香草的丰富风味。富含维生素A和C(源自彩椒)以及茄子的抗氧化剂,此菜肴既有营养又令人满足。低热量且富含纤维,是任何健康饮食计划的完美选择。将它作为配菜食用,或者将其与意大利面搅拌在一起,享用作为丰盛的素食选择!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.