1 serving (200 grams) contains 400 calories, 36.0 grams of protein, 28.0 grams of fat, and 0.0 grams of carbohydrates.
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营养信息
卡路里 |
470.6 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 32.9 g | 42% | |
| 饱和脂肪 | 12.9 g | 64% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 141.2 mg | 47% | |
| 钠 | 88.2 mg | 3% | |
| 总碳水化合物 | 0 g | 0% | |
| 膳食纤维 | 0 g | 0% | |
| 糖 | 0 g | ||
| 蛋白质 | 42.4 g | 84% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 11.8 mg | 0% | |
| 铁 | 3.8 mg | 21% | |
| 钾 | 529.4 mg | 11% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 纽约牛排
纽约牛排是一种多汁的牛肉切块，以其丰富的口味和嫩滑的质地而闻名。起源于纽约繁华的牛排餐厅，这道菜展示了优质的草饲牛肉，烤得恰到好处。它富含蛋白质，是增肌的绝佳选择，但要注意其饱和脂肪含量。通常与时令蔬菜或新鲜沙拉一起享用，纽约牛排提供了口味和营养的愉悦平衡——非常适合那些喜爱饱满、令人满足式餐点并沉醉于真正烹饪经典的人。
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
