1 serving (85 grams) contains 184 calories, 22.0 grams of protein, 10.0 grams of fat, and 0.0 grams of carbohydrates.
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营养信息
卡路里 |
511.1 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 27.8 g | 35% | |
| 饱和脂肪 | 11.1 g | 55% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 208.3 mg | 69% | |
| 钠 | 208.3 mg | 9% | |
| 总碳水化合物 | 0 g | 0% | |
| 膳食纤维 | 0 g | 0% | |
| 糖 | 0 g | ||
| 蛋白质 | 61.1 g | 122% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 33.3 mg | 2% | |
| 铁 | 6.4 mg | 35% | |
| 钾 | 750.0 mg | 15% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 熟瘦牛肉碎
煮熟的瘦牛肉碎是一种备受世界各地美食文化推崇的多功能食材，从经典的美式汉堡到美味的墨西哥塔科斯皆可应用。由高品质的牛肉切块制成，比普通碎肉含脂肪更少，是更健康的选择。富含蛋白质、铁和必需维生素，促进肌肉生长和整体健康。作为低热量选择，非常适合那些注重腰围的人，而不牺牲口味。无论是煎炒、烤制还是烘烤，煮熟的瘦牛肉碎均可为无数餐提供美味、营养的基础，成为任何厨房里的必备品！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
