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自製熟麵

自製熟麵

Dinner

商品评分: 77/100

1 serving (140 grams) contains 200 calories, 7.0 grams of protein, 2.0 grams of fat, and 40.0 grams of carbohydrates.

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333.3
卡路里
11.7
蛋白质
66.7
碳水化合物
3.3
脂肪

营养信息

1 杯 (233.3g)
卡路里
333.3
%每日值*
总脂肪 3.3 g 4%
饱和脂肪 0.8 g 4%
多不饱和脂肪 0 g
胆固醇 83.3 mg 27%
16.7 mg 0%
总碳水化合物 66.7 g 24%
膳食纤维 3.3 g 11%
1.7 g
蛋白质 11.7 g 23%
维生素D 0 mcg 0%
16.7 mg 1%
2.5 mg 13%
83.3 mg 1%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar
🧂 Low sodium
🧂 Low salt

卡路里来源

77.7%
13.6%
8.7%
脂肪: 29 cal (8.7%)
蛋白质: 46 cal (13.6%)
碳水化合物: 266 cal (77.7%)

About 自製熟麵

自制煮熟的面条是一道美味且多功能的菜肴,用简单的原料如面粉、水和鸡蛋制成,通常反映了亚洲或意大利烹饪的丰富传统。这些面条具有细腻的口感和无限的适应性,非常适合炒菜、汤或意面菜肴。与购买的面条不同,自制的面条不含防腐剂,可以用全麦面粉进行定制,增加营养价值。富含碳水化合物供能并具有令人满足的嚼劲,它们可以成为均衡饮食的营养组成部分,只需记得与大量蔬菜和瘦蛋白搭配,增加营养价值!今天尽情享受自制煮熟面条的舒适和美味吧!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.