1 serving (85 grams) contains 200 calories, 23.0 grams of protein, 11.0 grams of fat, and 0.0 grams of carbohydrates.
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营养信息
卡路里 |
555.6 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 30.6 g | 39% | |
| 饱和脂肪 | 12.5 g | 62% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 194.4 mg | 64% | |
| 钠 | 166.7 mg | 7% | |
| 总碳水化合物 | 0 g | 0% | |
| 膳食纤维 | 0 g | 0% | |
| 糖 | 0 g | ||
| 蛋白质 | 63.9 g | 127% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 27.8 mg | 2% | |
| 铁 | 6.9 mg | 38% | |
| 钾 | 750.0 mg | 15% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 熟碎牛肉
煮熟的上脑牛肉碎在许多美食中是一种柔嫩而味道丰富的基本食材，以其浓郁的牛肉味和多功能性而闻名。 来源于瘦肉牛肉，富含蛋白质，是健康意识强的食客的绝佳选择。 比普通的绞肉脂肪更少，提供了必要的维生素和矿物质，同时保持卡路里的摄入量。 无论是加入浓郁的辣椒中，制成多汁的汉堡，还是在香味四溢的炒菜中炒制，煮熟的上脑牛肉碎为您的盘子带来了一种营养丰富且令人满足的选择。 今天就享受这种经典食材的美味吧！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
