1 serving (85 grams) contains 230 calories, 21.0 grams of protein, 15.0 grams of fat, and 0.0 grams of carbohydrates.
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营养信息
卡路里 |
638.9 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 41.7 g | 53% | |
| 饱和脂肪 | 16.7 g | 83% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 208.3 mg | 69% | |
| 钠 | 208.3 mg | 9% | |
| 总碳水化合物 | 0 g | 0% | |
| 膳食纤维 | 0 g | 0% | |
| 糖 | 0 g | ||
| 蛋白质 | 58.3 g | 116% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 55.6 mg | 4% | |
| 铁 | 6.1 mg | 33% | |
| 钾 | 750.0 mg | 15% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 炒碎牛肉
煮熟的碎牛肉是无数菜肴的多用途且美味的基础。由优质牛肉制成，是美国美食不可或缺的一部分，非常适合美味的汉堡包、美味的玉米卷或丰盛的砂锅菜。富含蛋白质和铁质，提供您饮食所需的必要营养。虽然脂肪含量可能较高，但选择瘦肉，如牛腰部碎肉，有助于使其更健康。添加您喜爱的香料和蔬菜，获得额外的营养补充。煮熟的碎牛肉不仅美味，还会为每顿饭带来舒适和满足感。
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
